As someone who tries to have a relatively healthy diet with lots of variation, I thought I would do weekly posts on what I eat in a day.
This post in particular will be what I would eat in a day on a day off work when I have a little more time to prepare. I have been caffeine and granulated sugar-free since January and I also like to avoid most dairy. I’m currently trying to cut out crisps as well, as I find that all of these components have a direct influence on my skin breakouts. So here is what I ate today!
So that is what I ate today on my day off, I will attempt to do the same this weekend as it will definitely be different to this! Let me know if there’s anything you like to avoid in your diet and what for, I wish I’d cut out caffeine and dairy sooner as it has such a huge impact. Thanks for reading.